Almond Crusted Chicken 🐥

Ingredients:

💚 2 eggs

💚 almond flour

💚 Susie Q or other type of meat seasoning

💚 chicken breast

💚 avocado oil

Directions:

💛 Place parchment paper over chicken breast and tenderize to the same thickness.

💛 Add avocado oil and heat cast iron pan.

💛 Place chicken breast in egg, coat both sides in almond flour/ Susie Q seasoning, & place in pan.

💛 Sear both sides of the meat until crispy! Finish in the oven if needed @ 350.

Pair with:

🥦 roasted broccoli & cauliflower

🍠 smashed roasted potatoes (boil potatoes until soft, smash potatoes with a mason jar until flattened, drizzle olive oil & ghee, season with salt and pepper, bake @ 400, broil to crisp)